Gluten Free/Keto Pancake Mix
Ingredients in the bag: lupin flour, almond flour, erythritol, baking powder, xanthan gum, cinnamon, salt
Ingredients needed:
4 large eggs
1 1/2 Tablespoons melted butter
1/2 cup unsweetened almond millk
1 teaspoon vanilla extract
Makes ~7 small pancakes
Nutrition for 1 pancake:
Calories- 79
Net Carbs- 2.5g
Fiber- 1.5g
Protein- 6g
Fat- 5g
Ingredients in the bag: lupin flour, almond flour, erythritol, baking powder, xanthan gum, cinnamon, salt
Ingredients needed:
4 large eggs
1 1/2 Tablespoons melted butter
1/2 cup unsweetened almond millk
1 teaspoon vanilla extract
Makes ~7 small pancakes
Nutrition for 1 pancake:
Calories- 79
Net Carbs- 2.5g
Fiber- 1.5g
Protein- 6g
Fat- 5g
Ingredients in the bag: lupin flour, almond flour, erythritol, baking powder, xanthan gum, cinnamon, salt
Ingredients needed:
4 large eggs
1 1/2 Tablespoons melted butter
1/2 cup unsweetened almond millk
1 teaspoon vanilla extract
Makes ~7 small pancakes
Nutrition for 1 pancake:
Calories- 79
Net Carbs- 2.5g
Fiber- 1.5g
Protein- 6g
Fat- 5g